Carnivore Snacks on the Go: Quick and Healthy

Carnivore Snacks

Do you remember that hungry growl from your stomach in the middle of a long commute, an extended meeting, or during an outdoor adventure?

And now you are embarking on a carnivore diet, and you might wonder what kind of “carnivore snacks” are suitable for your new lifestyle. Fear not!

I know in today’s fast-paced world, sticking to your dietary preferences shouldn’t feel like an uphill battle. Eating healthy and convenient foods, especially for those of us following a carnivore diet or ketovore, isn’t only possible—it can be incredibly delicious, too.

Packed with protein, easy to prepare, and brimming with flavor, these snack ideas are about to become your new favorites. My favorite is Biltong, it’s my go-to for the road.

From the essentials to premium treats and even DIY options, You are just a scroll away from the lip-smacking and nourishing meaty goodness that your life has been missing. Let’s embark on this flavor-filled journey together, shall we?

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The Essentials: Best Snacks for the Carnivore Diet

Carnivore Essentials

A successful carnivore diet starts with the right snacks.

The essentials for a carnivore diet include hard-boiled or deviled eggs, bone broth, and biltong. These snacks are packed with pure protein and essential nutrients, with virtually zero carbs, making them the perfect companions for your carnivorous adventure.

Say goodbye to conventional snacking and hello to these nutrient-dense, delicious options!

Biltong: A Carnivore’s Delight

Biltong is a delicious and nutrient-dense snack for carnivores. This cured meat delight is made from beef, game, or other meats and seasoned with spices without all of the garbage ingredients that comes with traditional beef jerky.

Brooklyn Biltong

As a low-carb, high-protein snack, biltong is an ideal choice for those looking to maintain a healthy weight. It is also a great source of essential nutrients such as iron and vitamin B12.

Hard-Boiled or Deviled Eggs: The Unsung Hero of Snacks

Hard-boiled eggs are the unsung heroes of carnivore diet snacks. These little powerhouses are packed with protein, healthy fats, and essential vitamins and minerals.

Boiling a dozen eggs in advance and storing them in the refrigerator ensures a quick and easy snack during busy times. Want to switch things up? Try making deviled eggs, using different boiling times to achieve the ideal consistency of a creamy yolk and a fully cooked egg.

Eggs have been unjustly vilified due to their cholesterol and fat content, but including them in your carnivore diet may provide a protective effect against the development of heart disease.

With their versatility and nutritional prowess, hard-boiled or deviled eggs are an excellent snack option for carnivores.

Bone Broth: The Soothing Sipper

Sip your way to health with bone broth, a soothing and nourishing snack for carnivores. Packed with essential nutrients such as calcium, magnesium, and phosphorus, homemade bone broth is fresher and more nutrient-dense than store-bought varieties.

Whether you make it with beef, chicken, or fish bones, bone broth is a great addition to your carnivore diet snack repertoire.

If you don’t want the fuss on making your own bone broth, GO with Kettle & Fire. They offer the premium clean ingredients.

Kettle & Fire

Leveling Up: Premium Snacks for the Carnivore Diet

Ready to level up your carnivore snacks? Look no further than meat snacks!

Premium snacks for the carnivore diet include nutrient-dense organ meats, quality meat sticks, hard cheeses, canned fish, cheese crisps, bacon, high-fat yogurt, pork rinds, meaty crackers, bulletproof coffee, and goat whey protein shakes.

These scrumptious and satisfying options are perfect for those who crave variety and indulgence in their all meat diet.

Quality Meat Sticks

Chomps Variety pack
courtesy of chomps

Quality meat sticks are a convenient snack option for carnivores on the go. Made with just beef, seasoning, and water, these preservative-free and keto-friendly sticks are perfect for a quick bite.

When hunger strikes, reach for a quality meat stick and fuel your body with the protein and nutrients it craves.

Nutrient-Dense Organ Meats

Organ meats are a treasure trove of bioavailable nutrients that should not be overlooked in the carnivore diet.

Beef liver crisps, for example, provide an abundance of nutrients such as 180% of the Recommended Daily Allowance of Vitamin A, 540% RDA of Vitamin B12, as well as copper, Folate, Riboflavin, and Heme-Iron. Plus, they are made from grass-fed beef liver, offering even more health benefits.

Including organ meats in your carnivore diet can significantly improve your overall health, appearance, and performance. So don’t shy away from these nutrient-dense powerhouses. Give them a try and see the difference they can make in your carnivore journey.

If you don’t love making or tasting organ meats, select a top beef liver supplement to get the nutrients, and enjoy the items on this carnivore diet food list.

Hard Cheeses

Hard cheeses, such as cheddar, parmesan, gouda, and blue cheese, are a delicious snack for carnivores, especially those on a high-fat low-carb diet.

hard cheese

Rich in calcium and protein, hard cheeses can be enjoyed individually or as part of a snack selection alongside other cured meats and vegetables.

Say cheese!😁

Quick and Easy Canned Fish or Smoked Fish

Sardines are a great option for carnivore dieters looking for a convenient and nutritious snack. They are rich in omega 3’s, protein, calcium, and iron. You can enjoy the unique flavors and textures of sardines as a standalone snack or as an addition to your favorite dishes.

But for most people Sardines are a stretch for the tastebuds to process, so reach for smoked fish instead.

Cheese Crisps

Cheese crisps are a low-carb snack made from aged parmesan cheese. With 1g carb per serving, they provide beneficial healthy fats and essential micronutrients for the carnivore diet.

Enjoy them on their own or with your favorite cured deli meat for a satisfying and crunchy snack.



Yes, Bacon is a carnivore diet superfood.

Contrary to popular belief, it has no association with heart disease and may even reduce the risk of obesity and infertility. It is a nutrient-dense food that can be used to balance out an excess of lean meat, providing healthy fats, vitamins, and that irresistible bacon flavor we all love.

For a healthier option, cook bacon in an air fryer to reduce the amount of fat. And if you’re looking for variety, try some alternatives to bacon, such as beef bacon, elk bacon, duck bacon, turkey bacon, lamb bacon, fish skin bacon, or high-fat meats like sausage, ham, or roast beef.

Pork Rinds

Pork rinds are a great carnivore diet snack. Crunchy and fatty, they can be easily made at home, ensuring a fresh and delicious treat without any questionable ingredients.

Epic Pork Rinds
courtesy of epic provisions

Enjoy them on their own or with your favorite dips for a delicious and satisfying snack experience.

Chicken Skin Chips

Chicken skin chips are a simple and tasty snack made from chicken skins, salt, and organic palm oil. Packed with protein, omega 3’s, and collagen, they are a great addition to your carnivore diet snack list.

Enjoy their crispy crunch and unique flavor as a standalone snack or with your favorite dip.

Meaty Crackers

Meaty crackers are a simple carnivore snack that can be eaten with or without cheese. Made from a combination of ground meat and cracker crumbs, they can be seasoned with herbs and spices for added flavor.

They are a great option for those who want a quick and easy snack on their carnivore diet.

Bulletproof Coffee

Bulletproof coffee is a good carnivore snack for people who eliminate other food items. Made with heavy cream, butter, and collagen powder, this beverage offers calories and natural energy without any caffeine addiction. It can also be made more filling by adding butter or heavy cream.

The inclusion of collagen in bulletproof coffee offers the benefit of glycine, an amino acid with anti-stress, anti-aging, and anti-inflammatory properties. Enjoy this delicious and nutrient-packed beverage as a snack or a morning pick-me-up on your carnivore diet.

Goat Whey Protein Shakes

Goat whey protein shakes are a convenient and nutritious snack for the carnivore diet. With a clean ingredient list and a powerful amino acid profile, these shakes are perfect for those looking to maintain a healthy weight and fuel their active lifestyle.

Naked Goat Protein
courtesy of naked goat

Give them a try and see the difference they can make in your carnivore journey.

DIY Cured Meats

If you’re feeling adventurous and want to take your carnivore diet snacks to the next level, try your hand at making your own cured meats.

Homemade biltong, curing your own prosciutto, and smoked fish are all great options that allow you to control the ingredients and customize the flavor to your liking.

Homemade Biltong

make biltong

Homemade biltong is a delicious and nutrient-dense snack for carnivores. This cured meat delight is made from beef, game, or other meats and seasoned with spices.

Learning to make your own biltong at home is a simple process of curing the meat with salt and spices and drying it in a cool, dry environment. Not only will you know exactly what goes into your biltong, but you’ll also have the satisfaction of enjoying a homemade carnivore snack that’s perfect for your meat diet.

As a low-carb, high-protein snack, biltong is an ideal choice for those looking to maintain a healthy weight, and my personal favorite.😋

It is also a great source of essential nutrients such as iron and vitamin B12. Give homemade biltong a try and see the difference it can make in your carnivore journey.

Curing Your Own Prosciutto


Curing your own prosciutto is a simple, ready-to-eat, and handmade snack without nitrates or preservatives. The process involves salting the meat, drying it, and then aging it in a cool, dry environment. By curing your own prosciutto, you have the satisfaction of knowing exactly what goes into your snack and can customize the flavor to your liking.

Not only is homemade prosciutto a delicious snack, but it also offers a range of health benefits. It is rich in protein and essential vitamins and minerals, making it a great addition to your carnivore diet. Give it a try and see the difference homemade prosciutto can make in your carnivore journey.

Frequently Asked Questions

For a carnivore diet, snacks can include options like beef jerky, hard-boiled eggs, salami, and canned tuna.

Furthermore, processed meats like pepperoni, bacon, or sausage can make great snack options.

Unfortunately, popcorn is not compatible with the Carnivore Diet as it contains grains that are high in carbs and starch. Therefore, snacking on popcorn is not recommended while following a carnivorous lifestyle.

Overall, beef jerky is a suitable snack for a carnivore diet as long as it meets certain criteria. Choose jerky that has no carbohydrates, no sugars and minimal added ingredients for best results. High-quality beef jerky can be an easy and delicious snack on the carnivore diet.

Overall, store-bought mayo does not fit the parameters of a carnivore diet. The inflammatory seed oils and non-carnivore ingredients like sugar, vinegar, and lemon mean that it’s best avoided.

If you need a condiment, you can try making your own mayonnaise at home to ensure it’s compliant with a carnivore diet.

Wrapping it Up

As you can see, carnivore diet snacks can range from the basics to premium options, and even homemade creations. With this wide array of delicious and nutrient-dense snacks, you’ll never run out of options to keep your carnivore diet interesting and satisfying.

The carnivore diet offers a diverse range of snack options that are both delicious and nutritious. From the essential hard-boiled eggs, bone broth, and biltong, to premium choices like organ meats, quality meat sticks, and homemade cured meats, there is something for everyone on this all meat diet.

With a little creativity and a willingness to try new flavors, you can enjoy a variety of satisfying and healthy snacks on your carnivore journey.

Happy snacking!

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